Jan 30^th, 2020

Olive Oil and Oxidative Stress

Oxidation is a process that occurs continuously within our bodies. The result of this is the formation of free radicals, that is, very unstable molecules that can easily react with…

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Jan 30^th, 2020

The composition of Olive Oil

Olive oil is one of the pillars of the Mediterranean diet and not only because of the flavor it brings to the different dishes but also because of its innumerable…

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Jan 30^th, 2020

Mediterranean Diet, it´s not a Diet, it´s a Lifestyle

If you are looking for a healthy lifestyle, that takes care of your heart and helps you prevent chronic diseases, start with the Mediterranean diet. Although by name it may…

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Nov 13^th, 2019

Virgin Olive Oil, helps keep Skin & Fur Healthy

Virgin Olive Oil helps keep Skin and Coat healthy .Although Omega 3 and Omega 6 are not as abundant in Olive Oil as in other foods, their balanced concentration in combination with the presence of Omega 9 ( Oleic Acid ), Vitamin…

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