Category: Mediterranean Lifestyle

  • Jun 24th, 2020

    Benefits of outdoor activities and a good diet

    Leading an active life with daily exercise helps dogs stay at the right weight. And if you combine exercise with a Mediterranean diet, the benefits multiply. Not only is this…

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  • Jun 18th, 2020

    Mediterranean diet, physical and emotional well-being

    The Mediterranean diet and physical exercise lead to better mental health. Exercise improves mood and slows down cognitive decline, while ingredients in the Mediterranean diet support canine intellectual development. Diets…

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  • Jan 30th, 2020

    Mediterranean Diet, it´s not a Diet, it´s a Lifestyle

    If you are looking for a healthy lifestyle, that takes care of your heart and helps you prevent chronic diseases, start with the Mediterranean diet. Although by name it may…

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  • Sep 16th, 2019

    Citrus fruits, an excellent source of Vitamin C

    The peel of lemon an orange has powerful antioxidant properties due to its high content of polyphenols and vitamin C (orange also has a high vitamin A content). These compounds…

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