Month: May 2020
-
May 4th, 2020
Vitamins in the Mediterranean Diet
The Mediterranean diet is much more than a simple nutritional guideline, as it's also a balanced lifestyle that includes recipes, ways of cooking, customs, physical exercise and a climate with…
See more -
May 4th, 2020
Why Virgin Olive Oil?
Just as we humans benefit from this unique oil in our diet, so can our four-legged friends. So, how could we not give them this so-called liquid gold? The Mediterranean…
See more -
May 4th, 2020
Keeping diabetes at bay
Extra virgin olive oil (EVOO) is rich in antioxidants, as we have seen in previous articles, thanks to its content in polyphenols, Vitamin E, chlorophyll and carotenoids. All these nutrients…
See more