May 4^th, 2020

Keeping diabetes at bay

Extra virgin olive oil (EVOO) is rich in antioxidants, as we have seen in previous articles, thanks to its content in polyphenols, Vitamin E, chlorophyll and carotenoids. All these nutrients…

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Apr 13^th, 2020

A healthy heart

In the mid-twentieth century, North American researchers realised that inhabitants of Mediterranean countries lived longer than other people. They concluded that much of the secret lay in their diet and,…

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Apr 13^th, 2020

Fighting neurodegenerative diseases

The olive tree is native to the Mediterranean Basin and parts of Asia Minor. The fruit and compression-extracted oil have a wide range of therapeutic and culinary applications. At the…

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Apr 13^th, 2020

What are Omega-9 fatty acids?

A dog's life in the city includes stress and fatigue, which are often expressed as inflammation. Therefore, a balanced diet including Omega-3-6-9 fatty acids will help the body deal better…

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